Spring- Food Energetics, is the 2nd class in a 3 part series designed to create adaptability by bridging our fast past modern world with ancient traditions of longevity through self care, food and herbs.

Spring is a natural time for your body to cleanse and detoxify the storage of food from the winter.

In this Food Energetics workshop learn how to use food to align your energy with the season along with nourishing the spring organs, the liver and gallbladder. We will cover the benefits and steps to sprouting grains and legumes with various spring recipes shared for you to create your own replenishing spring dishes!

Cost: Single Class $25. 3 Class Series $75